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+ Facilitators, teachers and practitioners of embodiment, movement, yoga or somatics
+ Lovers of language and poetry
+ Anyone interested in dialoguing with their bodymind
+ Anyone who is open and curious
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+ How to make contact with different organs and systems
+ Embodied research and ways to capture your experience
+ Approaches to enrich your classes if you are a teacher
+ Ways to freely move and express yourself
+ The work of Embodied Flow™ and Body-Mind Centering™
+ Access to flow states and moment-to-moment presence
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+ Weekly guided movement practices
+ Community connection and circle
+ Approaches and methods to make contact with your bodymind
+ An introduction or deepening into the work of Embodied Flow™ and Body-Mind Centering™
+ Downloadable content and recordings
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+ Guided movement practice, shared research space, time to rest, process and share your research
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£222 per module
£111 per module for Scholarships and Samāveśa graduates
20% off with the Immersion Bundle (first 4 courses) or when you buy 3 or more courses.
Embodiment is a homecoming into the natural, indigenous terrain and topography of who we really are. It is an ineffable language, one that allows us to uncover, unbridle and undomesticate the bodymind. One that allows us to remember, reinvigorate and re-articulate ourselves in an ever-renewing and ever-unfolding process of discovery, recognition and re-attunement.
Alexandra will guide us through poetic landscapes and movement explorations, through different gateways and systems of our intelligent body-mind. Inspired by her life’s work as a dancer, somatic facilitator, BMC™ and Embodied Flow™ practitioner, researcher and explorer. Alexandra is a poet and exquisite steward of the thresholds.