The Gift of Embodiment
Enjoy free meditations, movement practices
and a taste of the 250hr and 300HR trainings
Advanced embodied yogA TRAINING
FREE 300 Hour Taster Content
An Endless Becoming
Applications are open for the 300 Hour Advanced Embodied Yoga Facilitator Training. If you are curious about what is offered through this 13-month long immersion, then let this collection of 10 free practices whet your appetite.
The taster content includes 9-hours worth of embodied practices. You’ll explore the landscape of PSYCHE with a Sacred Soil Ritual, Serpent Yoga Nidra and Para Devi Sadhana. Drop into the terrains of SOMA with Cellular Breathing, an embodiment of The Channel of Intimacy, swim through The Fluid Body and Meet the Stones with a somatic ritual to the animate. Taste the sweetness of GITA with Voice Yoga, an Imaginal Vocal Warm Up and philosophical musings on The Bhagavad Gita.
These practices will not only give you a taste of the content for the training but they will also introduce you to our extraordinary faculty and their particular essences of devotion. These rasas (flavours) weave together to co-create the curriculum of the 300 Hour Advanced Embodied Yoga Facilitator Training.
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Meditation Enclosure
A collection of free meditations, somatisations and movement practices from Collette's instagram, Radiantly Alive classes and the Samāveśa training.
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250 Hour Taster Content
This small sample of recordings gives you a tiny taste of the 250 Hour Embodied Yoga Facilitator training. The next program begins September 2026. Email immerse@samavesa.yoga to join the wait list.
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The Daily Devotion Practices
A three part video series with a daily meditation and mantra practice and a 20 minute movement practice. Includes bonus Dinacharya guide to call you back to yourself, your heart and the teachings of yoga.
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Embodied Flow Series
A collection of Embodied Flow practices which blend elements of hatha yoga, somatics and Non-Dual Tantric philosophy as offerings of liberation, devotion and grace.
Embodying awareness through meditation
Tattva Bhavana
This library of free meditations, movement practices and inspirations is our gift to you. If you are already teaching, these practices will support you to step in to offering from an embodied place.
Embodied practice is a whole way of life that enables you to meet both the rippling bubbles of the water in a rock pool as well as the surging waves of the vast, stormy and crashing currents of the ocean. Embodiment helps us to meet where we are at within these polarities and to move from that place.
Embodied practice can be purely internal. Embodied meditation, which is the ground of Tantric practice, is a means to recognise interoceptive experience. You come to sit and allow whatever is unfolding from the space around you, the sensations inside of you and the awareness between both to be met. Within the tradition of Non-Dual Shaiva Tantra, this practice is called tattva bhavana, which translates as cultivating awareness.
Tattva bhavana is the foundational practice of the Samāveśa School of Tantra, Somatics and Embodied Yoga. It is an essential building block in curating your own sadhana, a daily ritual of devotion. We want this practice to be available to everyone and so we have created a library of embodied meditations. Dip your toe in and welcome more and more of life to meet you through these free practices.
Visit the Free Embodied Meditation Enclosure to begin building your sadhana.
Let life move through you in embodied movement
Animate the Miracle of Life Through Your Body
The other element of embodied practice is to bring awareness into movement. To let the sensations that you meet ripple out through your form. Embodied movement can take on any and all qualities of presence. Sometimes this will be in the soft, steady rocking of the energy of your kidneys. Sometimes it may be in the reaching longing of your fascia. It may pour out in fiery cascades from the arterial flow of your blood. Or, it may blow in from the wind, from the currents of the river or the throb of the soil.
Embodiment brings us to life, as we animate the miracles which pulse both within our own bodies and through the elemental forces which surround and define us. There is so much life to be felt, to be expressed. If you would like to wade out into the waters of somatic movement, here’s four free Embodied Flow practices offered by our founder, Collette Davis.
Practice Embodied Flow for free and let life express itself from the architecture of your body.
Embodied practices for yoga teachers and facilitators
Remembering How to Feel
From the Tantric view, embodiment means creating a vessel for the divine to taste itself through your own body. At Samāveśa, we teach embodied movement and somatics knowing that these are essential tools for our times. These practices are deeply supportive to your nervous system, psyche and your capacity to feel. And, we are always offering embodiment through the lens of yogic awakening.
We offer the Daily Devotion to call you back to this reality. To return you to your seat of remembering, to support your practice and to meet your longing. The Daily Devotion is a free collection of embodiment practices rooted in the View Teachings of Kashmir Shaivism. This is the holding ground of all our embodied meditations and movement offerings. It will give you both a flavour of the tradition of Non-Dual Shaiva Tantra and the ways in which the Samāveśa School invites you into embodied practice.
Enroll in the Daily Devotion Container for Free
If you are a yoga teacher (or hoping to become one) who longs to share embodied meditation, movement and Tantric teachings within your own communities, there are also collections of free embodiment practices to support this journey for you. One is a taster of our signature 250 Hour Embodied Yoga Training where you’ll find videos on Tantric philosophy, a daily sadhana for you to deepen into meditation with and plenty of embodied movement practices for you to play with.
You can also explore more free embodied yoga offerings with the 300 Hour Advanced Facilitator Training Taster Content. This includes 10 free practices from the faculty including embodied yoga, somatic ritual, yoga nidra and voice yoga.
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Meditation Enclosure
A collection of free meditations, somatisations and movement practices from Collette's instagram, Radiantly Alive classes and the Samāveśa training.
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250 Hour Taster Content
This small sample of recordings gives you a tiny taste of the 250 Hour Embodied Yoga Facilitator training. The next program begins September 2026. Email immerse@samavesa.yoga to join the wait list.
-
The Daily Devotion Practices
A three part video series with a daily meditation and mantra practice and a 20 minute movement practice. Includes bonus Dinacharya guide to call you back to yourself, your heart and the teachings of yoga.
-
Embodied Flow Series
A collection of Embodied Flow practices which blend elements of hatha yoga, somatics and Non-Dual Tantric philosophy as offerings of liberation, devotion and grace.
