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+ All Samāveśa YFT trainees and graduates
+ Facilitators with a 200hr YTT certification
+ Facilitators looking to sequence from an embodied perspective
+ Facilitators who want to weave asana with free movement and independent inquiry
+ Those wanting to understand how to move beyond just offering asana
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+ Sequencing maps, safe sequencing and intelligent sequencing
+ Embodied alignment
+ How to weave theme and gateway
+ Embodied anatomy on lungs, heart and kidneys
+ Embodied class planning
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+ Recorded asana labs
+ Recorded lectures on theming, gateways and class planning
+ Guided embodiment and movement practices
+ A comprehensive asana library to supplement your own
+ 3 days of sādhanā, labs, circle, lecture and teaching practice
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+ A mix of recorded material and live sessions for 3 days over the weekend
+ Exercises and assessments to help you integrate the videos and recorded material
+ Live sessions with guided practice in the mornings, circles to integrate, afternoon lectures and daily teaching practice in pairs and groups
+ Teaching homework that must be filmed and submitted before the next module begins
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£222 per module
£111 per module for Scholarships and Samāveśa graduates
20% off with the Immersion Bundle (first 4 courses) or when you buy 3 or more courses.
Free movement, self discovery and independent exploration are keystones of how we offer embodied inquiry but āsana is still a core component of our facilitation toolkit. It is the doorway for many beginners and, certainly in the West, it is often all that people understand yoga to be. Āsana helps formlessness find form, teaching us how to channel expression inside containment and how to align through our own felt sense and intuition. It can be a safe way for some to enter into a conversation with their body and creates structure when that is what is needed.