Terrains of Truth: Somatic Explorations of Self with Libby Rose Waite
Journey to different landscapes of your internal world to discover, connect and move from different terrains of truth across these four movement practices.
Four 75 Minute Movement Practices to bring you home with Libby Rose Waite
Terrains of Truth invites you to touch deeply into your cells, kidneys, lungs and heart. Every exploration seeks to deepen your embodied awareness, cultivate freedom, and speak from a place of truth. Each practice offers a unique combination of visualisation, asana and free movement.
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Cellular Pulse
A descent to the deepest place on earth, the bottom of the Mariana Trench. Sink through the depths of your cellular fluid. Touch into the obsidian centre of the nucleus, which holds the intelligence of all life.
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Unconditional Kidneys
Change long copy to:Softly float onto the still waters of the Dead Sea. Move with the buoyant support of your Grandmother Organs, your kidneys, who work humbly and tirelessly to keep you afloat, nourished and vital.
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Primeval Lungs
Follow me into the forest of your psyche, where the secrets of the trees lie in the darkest shadows of the woods. Honour the great sacrifice of the primeval forest by celebrating your lungs, your own organs of transformation.
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Perpetual Heart
Your heart is not a poet, it is the power that pumps lava from volcanoes. Dance yourself up the pathway home, back to the centre of your humanness and out the back doorway that opens to the infinite.
Journey to different landscapes of your internal world to discover, connect and move from different terrains of truth across these four movement practices.
Four 75 Minute Movement Practices to bring you home with Libby Rose Waite
Terrains of Truth invites you to touch deeply into your cells, kidneys, lungs and heart. Every exploration seeks to deepen your embodied awareness, cultivate freedom, and speak from a place of truth. Each practice offers a unique combination of visualisation, asana and free movement.
-
Cellular Pulse
A descent to the deepest place on earth, the bottom of the Mariana Trench. Sink through the depths of your cellular fluid. Touch into the obsidian centre of the nucleus, which holds the intelligence of all life.
-
Unconditional Kidneys
Change long copy to:Softly float onto the still waters of the Dead Sea. Move with the buoyant support of your Grandmother Organs, your kidneys, who work humbly and tirelessly to keep you afloat, nourished and vital.
-
Primeval Lungs
Follow me into the forest of your psyche, where the secrets of the trees lie in the darkest shadows of the woods. Honour the great sacrifice of the primeval forest by celebrating your lungs, your own organs of transformation.
-
Perpetual Heart
Your heart is not a poet, it is the power that pumps lava from volcanoes. Dance yourself up the pathway home, back to the centre of your humanness and out the back doorway that opens to the infinite.