Throughout May, Alexandra Macdonald offers her Somatic Labs series.

Together, we will chart the exquisite edge of emergence—that poetic and liminal slipstream where the inherent wisdom and fluency of Soma reveals herself. In this tender unfolding, we will step into the unknown with quiet attention, exploring the interplay of embodiment and efflorescence. The thresholds of the liminal will offer a haven for inquiry, a space to honour the art of becoming without expectation, grounded in humility and care.

Here, attention merges with incarnate artistry, gently shaping the contours of awareness into forms that are receptive, attuned, and open to possibility. The body offers herself as both compass and canvas—a living guide to the soft glow of presence and the gentle rigour of emergence.

Drawing inspiration from the exquisite wisdom of the Pratyabhijñā-hrdayam, where "through her own will, awareness unfolds the universe on the ‘canvas’ that is herself," these Somatic Labs will offer an invitation to simply listen, sense, and discover—letting the experience emerge, as it will, in its own time and grace.

Join Us:
Fridays 7am BST
1 hour, online and recorded
May 9th, 16th, 23rd and 30th

You are welcome to drop in or buy a 4 week series as a bundle. We offer a community rate to Samāveśa graduates and trainees, and for those who are on a low income or from a low economy country.

Explore future Samāveśa Sessions.